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WHO rehydration solution recipe?Oral Rehydration Solution Recipes
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Oral Rehydration Solution Recipes
This information is only for ileostomy patients.
After surgery, you will need to drink one full oral rehydration solution (ORS) recipe EVERY DAY until follow-up with your surgeon.
Remember to fill out an intake and output worksheet (PDF) [2] daily after discharge to make sure you are getting enough fluids. Please bring these worksheets with you to your first follow-up appointment.
All Variations should also have:
1 tsp : Magnesium Chloride Hexahydrate | Pharmaceutical Grade | Crystal Powder.
If you’re not sure, I buy this:
https://www.amazon.co.uk/gp/product/B01591D0G0/ref=ppx_yo_dt_b_search_asin_title?ie=UTF8&psc=1 [3]
Orange juice base
¾ tsp salt
8 tsp sugar
1 cup unsweetened orange juice without pulp
4½ cups of water
Gatorade base
Choose any flavour, except red
2 cups Gatorade
2 cups water
½ tsp salt
Grape juice base
½ cup juice
3½ cups water
½ tsp salt
Apple juice base
1 cup of juice
3 cups of water
½ tsp salt
Randy’s rehydration drink
1½ tsp salt
2 tbsp + 2 tsp sugar
4 cups Sprite Zero™
2 envelopes of orange or lemon sugar-free drink flavouring mix
Please be aware that carbonated (soda, seltzer) drinks will increase gas in your appliance.
World Health Organization ORS Recipe
3/8 tsp salt (sodium chloride)
¼ tsp Morton Salt Substitute® (potassium chloride)
½ tsp baking soda (sodium bicarbonate)
2 tbsp + 2 tsp sugar
Add tap water to make 1 litre
Optional: NutraSweet or Splenda-based flavouring of choice to taste