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WHO Rehydration

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WHO rehydration solution recipe?Oral Rehydration Solution Recipes

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Oral Rehydration Solution Recipes

This information is only for ileostomy patients.
After surgery, you will need to drink one full oral rehydration solution (ORS) recipe EVERY DAY until follow-up with your surgeon.

Remember to fill out an intake and output worksheet (PDF) [2] daily after discharge to make sure you are getting enough fluids. Please bring these worksheets with you to your first follow-up appointment.

All Variations should also have:
1 tsp : Magnesium Chloride Hexahydrate | Pharmaceutical Grade | Crystal Powder.

If you’re not sure, I buy this:

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Orange juice base
¾ tsp salt
8 tsp sugar
1 cup unsweetened orange juice without pulp
4½ cups of water

Gatorade base
Choose any flavour, except red
2 cups Gatorade
2 cups water
½ tsp salt

Grape juice base
½ cup juice
3½ cups water
½ tsp salt

Apple juice base
1 cup of juice
3 cups of water
½ tsp salt

Randy’s rehydration drink
1½ tsp salt
2 tbsp + 2 tsp sugar
4 cups Sprite Zero™
2 envelopes of orange or lemon sugar-free drink flavouring mix
Please be aware that carbonated (soda, seltzer) drinks will increase gas in your appliance.

World Health Organization ORS Recipe
3/8 tsp salt (sodium chloride)
¼ tsp Morton Salt Substitute® (potassium chloride)
½ tsp baking soda (sodium bicarbonate)
2 tbsp + 2 tsp sugar
Add tap water to make 1 litre
Optional: NutraSweet or Splenda-based flavouring of choice to taste